Stillness is the master of unrest

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Med City T'ai-Chi Ch'uan

Med City T'ai-Chi Ch'uan is a non-profit club, based in Rochester, MN.

 

We are dedicated to the pursuit of

stress relief and mindfulness

through the art of T'ai-Chi

 

Our Club offers the Yang family T'ai-Chi Ch'uan, as taught by Master Ray Hayward.

 

Current curriculum includes:

 

 

Classes are held on the 3rd floor of the Rochester Senior Center

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Med City T’ai-Chi is currently on hiatus.

Due to the move of the Rochester Senior Center to their new facility, 125 LIVE, Monday evening class are suspended.